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Diet Secrets
Q: Dear Catie:
Is it fattening to eat after 6:00 pm?
nightowl (Denver)
A: It makes absolutely no difference what time of day or night you eat. The worst it could do is cause restless sleep, but it does not slow weight loss.
Q: Dear Catie:
Do stomachs really “shrink”
Connie L. (Atlanta)
A: Yes, they do! Sometimes when losing weight, [...]