Building A Healthier Breathitt Co. One Step At A Time »

Building A Healthier Breathitt Co. One Step At A Time

Athlete’s foot is a fungal infection that develops in the moist areas between your toes and sometimes on other parts of your foot. Athlete’s foot usually causes itching, stinging and burning.Athlete’s foot, also called tinea pedis, is the most common type of fungal infection. It’s closely related to other fungal infections such as ringworm and [...]

A Science Family »

A Science Family

Some families are sports families.  Sports families revolve around their favorite teams. Vacations are planned around the teams’ schedules.  Weekends are devoted to the planning for and watching of the games.  Each member of the sports family has a favorite player and generally has at least three pieces of clothing on which that player’s team color and number is [...]

Ted’s Frankfort Report »

Ted’s Frankfort Report

By Teddy Edmonds State Representative D-Jackson   Week of January 30, 2012   FRANKFORT – It’s been a busy week in Frankfort.  There was a lot of work – and a little play – in the state House of Representatives this week. A bill that would alter the makeup of school-based decision making councils in [...]

Put Yourself in Your Opponent’s Position »

Put Yourself in Your Opponent’s Position

Sometimes when we have a difference of opinion with another we become locked into our respective positions, and simply get stuck. It seems we just cannot bypass the deadlock, and stress or unhappiness builds on both sides. The more strongly we argue for our viewpoint, the less able we are to see the other side [...]

Ted’s Frankfort Report »

Ted’s Frankfort Report

By Teddy Edmonds – State Representative – D-Jackson Week of January 9, 2012 FRANKFORT – The convening of the 2012 Regular Session of the Kentucky General Assembly last week marked the beginning of my work in Frankfort this year.  More than 200 bills have already been filed, and we’ll likely consider more than 1,000 proposals [...]

LAURA ON LIFE: The Blinding Truth »

LAURA ON LIFE: The Blinding Truth

Laura on Life The trouble with the world can be characterized by an example of human behavior that is readily recognized, but is nonetheless unexplainable. This example happened while I was driving home one night. The thoughts in my head were the usual reminders my subconscious is always sending me: What to buy, who to [...]

Exercise and Arthritis »

Exercise and Arthritis

Exercise and Arthritis By: James Elliott Turner II, Breathitt Co. Health Department Many people with arthritis believe that they should avoid exercising for fear of doing further damage to their joints. Research has shown that exercise is, in fact, an important tool in helping to control arthritis and can actually help alleviate many symptoms and [...]

Prevention Saves Lives »

Prevention Saves Lives

There are many things we can do to reduce our risk of cancer and other diseases. Here are 5 lifestyle choices that will help you stay healthy as possible. 1.) Don’t use tobacco. Say no to tobacco products, including chewing tobacco. This is the single most important thing you can do to prevent lung cancer [...]

Building a Healthier Breathitt County Oct. 2011 »

Building a Healthier Breathitt County Oct. 2011

Building A Healthier Breathitt Co. One Step At A Time By: James Elliott Turner II, Breathitt Co. Health Department Nature’s Best Nature offers many sweet choices for eating well: juicy red cherries, plump purple plums, and orange, luscious tangerines, just to name a few. In fact, all fruits fit into a colorful and healthy diet. [...]

Building A Healthier Breathitt Co. One Step At A Time »

Building A Healthier Breathitt Co. One Step At A Time

Teen Drug Use The following behaviors can be warning signs of problems related to alcohol or other drug use. Physical • • • • • • • Emotional • • • • • • • • • Family Relationships • • • • • • • • • • • • School Activities • • [...]

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